I love seeing double digit numbers up there. Isn't it amazing?! I mean ok, so it's not THAT spectacular but when I can say that I've been on a diet for ten straight days I'm pretty excited. I haven't rushed out to Friendly's to get a banana split sundae with my favorite ice cream yet....oh but that does sound so good. (Breathe, eat some nuts, all is ok.) Ok, I'm back. So per my last post all is ok in the household of Bella (that's me). My bf is still a little sore in the mouth but otherwise is taking the pain of loosing 6 teeth rather well, and I managed to get my butt in gear yesterday (Thursday) and not only did my 30 minutes of walking, but kicked it up on the treadmill and added another 30 minutes while watching "The Office." Now if anything is going to get you to take your mind off of exercising when you don't like to it's definitely The Office. I love that show! It is only minimally like my workplace, but I could totally see many of the idiocies that occur on that show happening at my job.
To other news... it's FRIDAY! Which in and of itself brings joy to everyone, but to me especially. I do not have to work my second job at all this weekend (which is a rarity) and I am getting my haircut tomorrow. Ooooo maybe a new do for the newer, slimmer me? Hmmm...that's definitely something I shall need to discuss with my wonderful hairdresser. Oh how I do love Fridays!
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2 comments:
congrats on the double digits! and getting good distractions for while youre on the treadmill is so great, i agree.
http://charlotte-faulkner.blogspot.com/
So your blog is great, I can definitely relate. I'm 5'1 and my freshman year of college I weighed in at 140, too much for me. I'm now 120, nothing special to do it, just eating better and exercising.
It's all about moderation. You can have some pizza (like two slices, not 5), but you also need to make sure the rest of your meals that day were healthy and exercise it off.
I also suggest that you get a tape measure and record your measurements from your hips, thighs, calfs, arms waist and stomach and love handles. This is THE BEST way to see how you're progressing, just do it every Friday and keep a record, like a journal.
After my first two weeks of my own health plan I lost 4 inches off my thighs! So def. start recording your inches. They mean as much as the scale, and show faster so you'll be more encouraged.
Good luck, I'll keep reading!
-Kacie
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